Visualisations are gentle guided journeys that help you settle your energy, quiet your mind, and reconnect with the deeper parts of yourself. Through calming words, intentional imagery, and focused awareness, they create a soothing inner space where your body and energy field can relax, reset, and realign.

They aren’t hypnosis or therapy in the traditional sense — they’re energetic experiences designed to help you access the layers of yourself that sit beneath everyday thinking. Visualisations allow you to tap into your intuition, your inner guidance, your subconscious patterns, and the wisdom held within your own energy system.

Each journey invites you into a state of relaxation where your mind becomes clearer, your emotions soften, and your energy shifts with more ease. They help create space for new insights, new responses, and new ways of feeling and being.

The visualisations are beautifully scripted and narrated by Donna Worth.